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DIY Seed & Nut Milk
Making your own nut and seed milks are a healthier choice. I’m making some almond and hemp milk but choose whatever nut or seeds you would like. I tried a hot fresh almond nut recipe but I prefer to...
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DIY Sprouts from Seeds
Sprouts are amazing super foods that are easy, nutritious and inexpensive food. Seeds have phytonutrients, vitamins, minerals and proteins. Containers for sprouting: Buy special containers specifically...
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Basil Herb
Basil is an annual herb that likes full sun. It is best known for being used in Italian cooking and making pesto Basil is easy to grow in the summertime either from seed or seedlings. Do not store...
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DIY Chocohemp Milk Recipe
I am back from a nice spring break and I have been busy making all kinds of yummy elixirs. I love experimenting with all kinds of juicy drink combinations! I wish I had this version of chocolate milk...
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DIY Aromatherapy Bath Recipes
Aromatherapy Bath Recipe: Mix together ½ cup baking soda, 1 cup Epsom salts, ½ sea salt, Dead sea salt or Himalayan salt 5-10 drops of essential oil Good for sore muscles, aches, pain and stress...
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Using Essential Oils in the Laundry
Use essential oils to deodorize, disinfect and make your laundry smell superfresh naturally. In the Washer: Add essential oils to eco-friendly liquid or powder laundry soap. Alternatively you can make...
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How to Treat a Bee, Ant, Wasp Sting Naturally
Treating Ant, Bee, Wasp Stings Naturally Remove stinger if present. Baking soda neutralizes the formic acid of the sting. An acid and a base neutralize and balance each other. Formic acid is present...
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Edible Flowers
There are many edible flowers that are delicious and nutritious. Flowers have flavonoids which is a powerful antioxidant group that is responsible for the colour of the plants. Antioxidants also help...
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Raw Vegan Gluten Free Orange Blackberry Fig Tart
I am so impressed with how easy and delicious raw vegan desserts are, as well as being healthy and nutritious. This orange blackberry fig tart reminds me of fig newtons a bit. If you like fresh figs...
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DIY Aromatherapy Bug Repellent
I don’t like using products with DEET or other pesticides as a bug repellent because of health concerns. It is easy and inexpensive to make your own natural insect repellents because there are some...
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Keep Cool in the Summer Heat with Herbs and Essential Oils
There are many essential oils and herbs that help to cool the body down when feeling too hot and sweaty, but the best known one is peppermint. See my blog about the many medicinal uses and cautions of...
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DIY Aromatherapy Body Spray
Create your own multi-purpose aromatherapy spray to use for body spritzers, perfume, cologne, first aid, linen or room spray. Create amazing smelling essential oil recipes to use as a first aid spray...
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DIY Natural Teeth Whitening Mouth Wash Recipe and Money Saving Dental Tips
When I moved awhile ago I had to change dentists. When he looked at my teeth he exclaimed “You don’t have any cavities!” and asked how I was doing this. There is no secret really. I add essential oils...
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How to Treat a Bee Sting Naturally
Treating Ant, Bee Stings Naturally Remove stinger if present. Baking soda neutralizes the formic acid of the sting. An acid and a base neutralize and balance each other. Formic acid is present in bee...
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DIY Aromatherapy Deodorant
Just combine 2 simple ingredients with your choice of essential oils and you have got an easy to make, inexpensive, effective, long lasting natural deodorant. DIY Aromatherapy Deodorant Recipe Mix...
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